Resilient ME Gratitude Journal for Kids – Awesome ends in ME

The perfect journal to help kids (aged 5-12) get the most out of practicing gratitude, but also bursting with fun activities to help build resilience, boost happiness, focus on what is important, stay calm when facing challenges, build a positive attitude, improve mental fitness and enhance well-being. The perfect resource all kids need for crucial emotional development, that is presented in a colorful, fun and engaging way so kids want to use it. Kids can learn to manage big emotions, create a growth mindset, focus on their strengths, create meaningful connections, and maintain essential healthy habits to live a happy life. Childhood is the perfect time to develop resilience and the Resilient ME® Gratitude Journal for Kids is the perfect tool to start this journey. Activities include: Gratitude practice, mindfulness, breathing, managing emotions, strengths and mindset, Healthy Habits – sleep, nourishment, movement, kindness, mood tracker and happiness scale.